Summer minestrone with carrot-top pesto
A light, summery version of the classic Italian soup
Recipe Meta
Prep
15 mins
Cook
30 mins
Serves
4-6
Difficulty
Medium
Ingredients
For the base
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 2 litres of vegetable or chicken stock
- 2 potatoes, cut into 2cm dice (optional)
- 100g small pasta shapes, such as ditalini or stelle
- 1 can of borlotti, cannellini or haricot beans, drained
- 4 tomatoes, peeled, deseeded and diced
For the green veg options
- A handful of green beans, sliced into 2cm pieces
- A handful of broad beans, preferably double podded
- A handful of fresh or frozen peas
- 1 small bunch of asparagus, trimmed and sliced into 2cm pieces
- 1 courgette, finely diced
For the carrot top pesto
- Leafy tops from a bunch of carrots
- A handful of basil, parsley, oregano or chervil
- 50g pine nuts, almonds or hazel nuts
- 2 cloves of garlic, peeled
- 50g parmesan or another hard cheese, cut into rough chunks
- 100ml oil (rapeseed or extra virgin olive oil)
- A squeeze of lemon juice
Method
Heat 2 tbsp olive oil in a large saucepan and cook the onion, carrots and celery for about 10 mins, until soft. Add the stock and bring up to a simmer. Throw in the potatoes and pasta and simmer until the potato is beginning to soften.
Now add the beans and your choice of green vegetables and cook for about 5 mins – you want the fresh veg to remain fresh and al dente. Taste and season with salt and pepper, then stir in the tomatoes.
To make the pesto, remove the carrot leaves from the tougher stalks and chop roughly. Blitz everything in a food processor until you have a chunky puree. Store in a jar covered with olive oil for up to 4 days.
Serve the soup in bowls, with 1 large tsp carrot top pesto or a good sprinkling of herbs and cheese on each.
WASTE NOT: Break up odd bits of spaghetti (wrap in a tea towel and snap away) instead of buying tiny pasta or leave out the pasta and place a piece of toasted, old rustic bread in the bottom of each bowl instead. When you finish a piece of parmesan cheese, keep the rind in the fridge. Next time you are making minestrone (or risotto) add it, in one piece, with the stock. Don’t forget to fish out the soft and rubbery rind before serving – it will have done its work enriching and flavouring the dish.
Image: Stuart Ovenden