Autumn beets & squash salad
A celebration of the glorious bounties of autumn
Recipe Meta
Prep
30 mins
Cook
75 mins
Serves
2
Difficulty
Hard
Ingredients
- 100g puy lentils, rinsed
- 4 large beetroots, skin on and cleaned – I like to use a mix of purple, golden and candy stripe
- 4 thyme sprigs, leaves picked
- Extra virgin rapeseed oil
- ½ large butternut or kabocha squash, peeled, seeds removed and sliced into wedges
- 1 tbsp pumpkin seeds
- 1 fresh bay leaf
- 100g purple, red or mixed kale
- 2 sprigs of tarragon, leaves picked
- 2 sprigs of flat leaf parsley, leaves picked
- 50g fresh goat’s cheese, such as palais frais, torn into chunks
- 1 handful of blackberries
- 1 clove of garlic, finely grated
- 30g fresh or frozen elderberries (optional)
For the elderberry vinegar
- 150g red wine vinegar
- 150ml water
- 80g golden caster sugar
- 1 fresh bay leaf
- 1 tsp salt
- 150g ripe elderberries, picked from their umbels with a fork
Method
First make the elderberry vinegar. I like to do this a week in advance and keep it in the fridge to infuse, but it also works if you make it just a couple of hours ahead. Combine the red wine vinegar, water, sugar, salt, and bay in a non-reactive pan and bring to a gentle boil. Once the sugar has dissolved, turn down to a simmer and add the elderberries, pressing about half of them with the back of a wooden spoon to burst them, and stirring, cooking for 3-4 mins. Remove from the heat and strain through a fine mesh sieve, discarding the pips and skins and reserving any of the whole elderberries to add back in. Pour into a small pan and heat gently. Add in the blackberries, grated garlic and extra elderberries and simmer for 3 mins, stirring. Remove from the heat.
Preheat the oven to 180C. Soak the rinsed lentils in cold water for 30 mins. Meanwhile toss three of the beetroots in some rapeseed oil with salt, pepper and half the thyme leaves. Wrap each beet individually in tin foil, leaving a little space for air to circulate, then place in a roasting tray. Roast for 1 hour, or until tender when you poke a skewer into them. Remove from the oven and allow to cool. Use some kitchen towel to remove the skins – they should peel away easily – then slice into wedges.
In another roasting tray, toss the butternut squash with some salt, pepper, the remaining thyme and some more rapeseed oil. After the beetroots have roasted for 20 mins, put the squash into the oven for 30 mins, then scatter with the pumpkin seeds and pop back in the oven for 10 mins more, during which time the seeds will puff up and go crispy. Remove from the oven and allow to cool.
Drain the lentils then place in a pan with double the volume of water, a bay leaf and a large pinch of salt. Cook for about 30 mins, until tender. Drain, rinse and toss with a little rapeseed oil and 1 tbsp elderberry vinegar.
Peel the remaining beetroot and slice very finely into ice cold water. Put the kale into a bowl, pour over ½ tbsp rapeseed oil, then season. Massage the oil into the kale until the leaves darken and become more floppy.
Now assemble your salad. Lay some raw and roasted beetroot on the plates along with the squash and crispy pumpkin seeds. Toss the kale with the lentils, herbs and some more of the vinegar place on top. Divide the goat’s cheese between the plates and dress with the blackberries and a little vinegar.
Image: John Holdship